Unwinding your nerves is the first requirement for a deeply restorative sleep. Tough workouts, a physically demanding job and even your choice of diet (e.g. keto, fasting) can make you feel frazzled or wired by day’s end. Vintage Bliss™ takes melatonin to the next level by combining it with synergistic ingredients that help your nerves unwind so you can glide into sleepland and avoid a fitful night.
REM (rapid-eye-movement) is the deepest, most restorative form of sleep. Everyday stress, alcohol and caffeine can throw your sleep-wake rhythm out of whack and reduce the amount of REM you get each night. (When you wake up feeling less-than-fully recovered, this is at least partly to blame.) Vintage Bliss™ helps you achieve a healthy sleep-wake rhythm during the night with plenty of restorative REM.
The third requirement for a deeply restorative sleep is the rebalancing of your hormones. Strenuous workouts and everyday stress can alter the levels of hormones like cortisol and testosterone (in men and women). In turn, this can affect your body’s ability to recover from workouts and other activities. Vintage Bliss™ contains clinically studied nutraceuticals like boron and Ashwagandha extract that support hormonal optimization while you sleep.