Vintage Balance™

Vintage Balance™

The Complete Omega 3-6-9 Formula

90 Softgels - 30 Servings

51 reviews
money back guarantee, free shipping, secure checkout

Vintage Balance™ contains Omega 3, 6, and 9 to deliver the full range of essential fatty acids, including EPA and DHA, for a healthy heart, brain, and strong immunity.

Vintage Balance™ - $29.95

Product Details

Vintage Balance™ is a pure Omega 3-6-9 supplement delivering a full range of essential fatty acids, including DHA and EPA, to keep you in peak shape day in and day out. The unique formula supports your immune system and helps maintain healthy joints, brain, and heart, for peak cardiovascular health.

We carefully sourced the oils for the highest quality. And they include zero artificial substances, zero synthetic additives, and zero preservatives.

Complete Omega Formula

Complete Omega Formula

Whole-Body Benefits

Whole-Body Benefits

Pure & Potent

Pure & Potent
+ What Sets It Apart

These days, Omega-3 fatty acids are all the rage when it comes to healthy fats. And, there’s a reason for that. Omega-3 fatty acids are important for normal metabolism. There is also substantial evidence that they have other beneficial effects as well.

However, the excessive emphasis on these fish oils has led people to disregard the other important fatty acids that bodybuilders and athletes have long relied on.

For us at Old School Labs™, that just doesn’t make sense!

In order for your body to look and feel its best, you need a balance of omega-3, omega-6, and omega-9 fatty acids. Typical diets include these sporadically. However, for maximum benefit, including fat loss and muscle growth, you need them on a daily basis – something bodybuilders have known for years.

Vintage Balance™ delivers all of the essential Omega fatty acids in a potent 3-6-9 formula. It helps promote a healthy heart, immune system, brain, and joints – as well as accelerated fat loss and muscle growth.

How to Take Vintage Balance™

3 softgels

Take 3


With meals

With or just

before meals

Take 3 softgels per day with a meal, or as directed by your healthcare professional. 

For best results, use for at least 3 months to help establish good nutrient levels in the body.


3 softgels

Take 3


With meals

With or just

before meals

Take 3 softgels per day with a meal, or as directed by your healthcare professional. 

For best results, use for at least 3 months to help establish good nutrient levels in the body.

The Ingredients

Not all supplement ingredients that go by the same name are created to be equally as effective. Just as there are different qualities of the same cut of meat, there are different qualities for the same supplement ingredients.




nothing artificial



FDA certified
Manufactured in USA

Main Ingredients

Organic Flax Seed

Organic Flax Seed Oil 

Marine Lipid Concentrate

Marine Lipid Concentrate 

Borage Oil
Borage Oil 
+ What These Ingredients Do

Organic Flax Seed Oil

Source of healthy polyunsaturated fats that reduce inflammation and ease the stress put on the body by both day-to-day activities and workouts.

Marine Lipid Concentrate

Source of healthy polyunsaturated fats that reduce inflammation and ease the stress put on the body by both day-to-day activities and workouts.

Borage Oil

Derived from the borage plant, which contains the fatty acid GLA. GLA has anti-inflammatory properties that help the body repair itself more quickly and contributes to optimal health.

3 Softgels
+ Other Ingredients


Derived from collagen, a protein found in animal tissue, gelatin is used to hold the oils and other nutrients into an easy to swallow pill.  


Naturally occurring compound used to help maintain the quality of the fatty acids while in capsule form.  

Purified Water

Helps maintain the dispersion of the active ingredients within each capsule.  

Vitamin E (D-Alpha Tocopherol)

An essential vitamin that supports the proper function of important organs. It also acts as an antioxidant, helping the body to eliminate waste.

ALLERGEN WARNING: This product was produced in a FDA inspected cGMP facility that also processes ingredients containing eggs, milk, tree nuts, peanuts, soybeans, shellfish and fish.

Ask Us Anything

1. What are essential fatty acids?
Essential fatty acids, or EFAs, are unsaturated fatty acids that are essential to our health but that the body cannot synthesize. Therefore we must get them through food and supplementation.
2. Why does Vintage Balance™ use a 3-6-9 formula?
The 3-6-9 formula is a complete formula that ensures that you have all of your essential fatty acid bases covered. It’s based on the diet regimen followed by the Golden Era bodybuilders.
3. Can’t I get enough Omega 3-6-9s in my normal diet?
It’s possible to get sufficient Omega 3-6-9s through diet alone, but that generally means consuming a large amount of different healthy fatty foods. Vintage Balance™ is a convenient and less calorie-intensive way to get your quota of Omega 3-6-9s.
4. How pure are the omega oils in Vintage Balance™?
All omega oils in Vintage Balance™ are 100% pure and potent, derived from natural and ecological sources.
5. Should I supplement Vintage Balance™ with additional fish oil or omegas?
There is no need to take additional supplements unless directed by your trainer or physician. Vintage Balance™ in combination with your daily diet will ensure that you get all the omegas you need.
More Questions?
If you have any questions about this product please feel free to get in touch. At Old School Labs™, we pride ourselves in the quality of our products and our customer service.

Why Choose Us

✔ All our products are proudly formulated at our headquarters in Southern California 🌴 - the birthplace of the Golden Era of fitness, and our brand.

✔ We never use artificial ingredients, sweeteners, colors, or useless additives. Our products are guaranteed to deliver results quickly, and not hurt your long-term health.

✔ We are proud to have more Golden Era bodybuilding legends than any other brand 💪. Their wisdom is distilled into our company and products.

✔ We support the bodybuilding community through education, by sponsoring up-and-coming athletes 🏋, and by encouraging the adoption of better competition standards.

✔ All our products are manufactured at cGMP and FDA certified facilities in the USA. We work to source responsibly, and to reduce waste in our packaging, and supply chain.

✔ We give back to our local communities 🏡 through charitable work with kids in undeserved areas, and through donations to organizations supporting veterans and first-responders.


Mr. Olympia 1983

OSL Ambassador

Samir Bannout

Get to Know @OldSchoolLabs

On Social

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In Numbers

Over 1 Million bottles sold. Over 1 Million followers. Over 20,000 reviews on Amazon. 93% of customers rate us 4 stars and higher.

supplements that make sense

In Person

Tom Platz Workshop
John Hansen at Mr. Olympia
After School All Stars

Whether you're looking for a spotter at Gold's or Muscle Beach, visiting us at an expo, or wishing to give back to your community & help us inspire the next generation of Old Schoolers - you can always count on us being there for you!

Your Reviews

Customer Reviews
5.0 Based on 51 Reviews
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Filter Reviews:
14 Oct 2020
Steven P.
Feels good man

I definitely feel a sense of better well being and clarity. Not sure how to explain it better but I definitely will continue to take balance.

30 Jul 2020
The soft gel tablets are rather large

All old school products are great.

27 Jun 2020
Elizabeth H.

Best omegas I’ve found-No GI upset, not bad after taste or burps.Will buy again!

09 Jun 2020
MeShell B.
Good stuff

It is was it said it was. Better than alot of stuff I have taken.

01 Apr 2020
chris s.
fish oil

i got me ah bottle of this stuff & i notice a little more energy & just makes me feel a little better

Stacks Well With

Vintage Bloom™

16-in-1 Super Greens

89 reviews
Vintage Base™

Multivitamin with Probiotics

363 reviews
Vintage Bliss™

Muscle Recovery & Sleep Formula

241 reviews

Supplement Facts

Serving Size: 3 Softgels

Servings Per Container: 30

Amount Per Serving




   Calories from Fat


Total Fat

3.5 g


   Polyunsaturated Fat

2.5 g



0.95 g


Vitamin E (D-Alpha Tocopherol)

(15 IU) 9 mg


Organic Flaxseed Oil

1,200 mg


   ALA (Alpha Linolenic Acid)

771 mg


Marine Lipid Concentrate

1,200 mg


   EPA (Eicosapentaenoic Acid)

360 mg


   DHA (Docosahexanoic Acid)

240 mg


Borage Oil

1,200 mg


   GLA (Gamma Linolenic Acid)

240 mg


* Percent Daily Value (DV) based on a 2,000 calorie diet.

** Daily Value not established.

Other Ingredients: Gelatin, Glycerin, Purified Water. Contains: Fish.

Free Shipping

We offer free standard shipping on all supplements. Expedited shipping is available to most states at additional cost.

Money-Back Guarantee

We want you to experience all our products, and to keep enjoying those that fit your goals. This is why we offer our products with a 100% money-back guarantee.

Buy any product, and if for any reason you are not satisfied with it, contact us for a full refund.

We don’t require the return of the bottle in question for first-purchases, and do not make you jump through hoops to get yourmoney back if our products are not right for you.

It’s that simple, and it’s part of our Supplements That Make Sense™ promise.

Secure Checkout

We adhere to strict industry standards for payment processing, including:

• 128-bit Secure Sockets Layer (SSL) technology for secure Internet Protocol (IP) transactions.

• Industry-leading encryption hardware and software methods and security protocols to protect customer information.

• Compliance with the Payment Card Industry Data Security Standard (PCI DSS).