SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
SAVE UP TO 47% IF YOU SUBSCRIBE
BEST SELLER
Strong. Energized. Confident.
Made for menopausal women
Old School Labs Creatine For Women
4.7/5
Our premium Ageless Strength Tri-Blend™ formula specifically addresses the unique muscle, energy, and bone needs of women aged 35+.
Restore Lost Muscle Tone & Definition
Boost Consistent All-Day Energy
Enhance Mental Clarity & Focus
Support Bone Health & Strength
Reduce Recovery Time
Experience the difference our women-specific formula makes - because you deserve to feel strong and capable at every age.
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1 Month Supply
$39.99 every month
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$39.99
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$64.99 every 2 months
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SAVE 47%
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Pairs best with
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Flavour: Rich Chocolate
$39.60
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Fat Burner
1-Month Supply
$35.99
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Key ingredients
Creatine Monohydrate
Bovine Collagen
BCAAs
vegan
third-party tested
GMO-free
soy-free
gluten-free
dairy-free
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loved by 150k+
customers
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A rare, synergistic trio to optimize muscle, bone & brain health for menopausal women
Creatine
Build lean muscle mass and promotes cognitive health
Creatine is one of the most-studied supplements out there—and it’s not just for gym rats. Each scoop of creatine monohydrate provides you with the ideal daily amount research shows makes a difference in your health:*
Build & maintain lean muscle
Enhance physical energy (think running faster to keep up with kids or grandkids)
Support cognition and memory
Age healthfully (your body’s natural production of the compound declines with age)
Collagen
Supports bone, joint, muscle, and skin health
Collagen is actually the most abundant protein in the human body, but production drops dramatically after menopause—by up to 30% in the first five years alone. Emerging research reveals collagen's powerful benefits for post-menopausal women. This essential protein supports both your structural health and overall vitality goals. Studies show taking hydrolyzed collagen peptides (at a dose of 2 grams daily) helps:
Bone mineral density - Critical for fracture prevention
Joint comfort & mobility - Maintain active lifestyle
Skin hydration & elasticity - Combat hormonal aging effects
Muscle protein synthesis - Support lean tissue maintenance
Recovery & repair - Faster healing from daily activities
Connective tissue strength - Keep your body structurally sound
BCAAs
Supports muscle synthesis, recovery, energy, and strength maintenance
BCAAs (leucine, isoleucine, and valine) are essential amino acids that your body cannot produce on its own, yet they become increasingly critical after menopause when muscle protein synthesis naturally declines. Revolutionary research shows BCAAs are particularly vital for women over 50. This powerful amino acid trio supports both your muscle preservation and recovery goals. Studies show taking BCAAs (at a dose of 1 gram daily with emphasis on leucine) helps:
Muscle protein synthesis-Trigger muscle building and repair
Exercise recovery-Reduce post-workout soreness and fatigue
Lean muscle preservation - Combat age-related muscle loss
Energy metabolism - Support sustained energy during activities
Strength maintenance - Preserve functional capacity as you age
Recovery acceleration - Bounce back faster from physical exertion
Supported by
clinical research
Creatine monohydrate supports lean muscle mass and creatine stores*
Methodology
Objective
Evaluated the effects of creatine supplementation on muscle creatine stores, muscle strength, and lean muscle mass in women.
Study Design
Double-blind clinical trial
Main Findings
There was a significant increase in lean muscle mass in the creatine group (5.8% increase) vs. placebo group (3.7% increase) after 10 weeks of supplementation and resistance
training.
Creatine monohydrate supports lean muscle mass and creatine stores*
Why your creatine supplement needs collagen and BCAAs
You may think of collagen as just a beauty supplement and BCAAs as bodybuilder fuel, but these ingredients pair perfectly with creatine. Like creatine, collagen and BCAAs are vital for maintaining muscle structure and function, especially when hormonal changes threaten both. Research shows this trio works synergistically - creatine powers your muscles, collagen supports the structural foundation, and BCAAs provide the building blocks for repair and growth.
How It Works
Mix 1 scoop in 8-10 fluid ounces of your preferred beverage or smoothie daily to start experiencing the benefits of Old School Labs Creatine For Women over time.
Week 2+: Begin replenishing muscle creatine stores and notice improved energy levels throughout the day*†
Week 4+Experience enhanced muscle tone, reduced afternoon fatigue, and faster recovery from daily activities*†
Week 6+: Support improved mental clarity, combat brain fog, and see visible muscle definition returning*†
Week 8-12+: Maintain stronger bones, increased functional strength for daily tasks, and sustained energy without crashes*†
Month 4+:Achieve optimal muscle preservation, enhanced independence, and confidence in your body's capabilities*†
Mix with your morning coffee, post-workout smoothie, or favorite protein shake for seamless integration into your daily routine.
Frequently Asked
Questions
ASK US A QUESTION -->
Will this make me look bulky or masculine?
Absolutely not. Our formula is specifically designed for women's bodies and physiology. Creatine helps create lean, toned muscle - not bulk. You'll achieve the defined, firm look you want without any masculine effects. Many women report looking more feminine and confident as their natural curves return.
Is creatine safe for women over 50?
Yes, creatine is one of the most extensively studied supplements with an excellent safety profile. Our pharmaceutical-grade formula is specifically formulated for women's needs and contains no hormones, stimulants, or harsh ingredients. Always consult your healthcare provider if you have specific medical concerns.
Will I experience bloating or water retention?
Our advanced formula is designed to minimize bloating. Unlike generic creatine products, we use precise dosing and high-quality ingredients that are gentle on your system. Most women experience no bloating at all, and any minor initial water retention is actually beneficial muscle hydration, not uncomfortable puffiness.
Do I need to exercise intensely for this to work?
Not at all! Our formula works with any activity level - from daily walks to light yoga to household activities. You don't need to be a gym enthusiast. Even moderate movement like gardening, playing with grandchildren, or regular walking will be enhanced by improved muscle function.
How quickly will I see results?
Most women notice increased energy within 2 weeks, with muscle tone improvements becoming visible around 4-6 weeks of consistent use. Remember, this is supporting your body's natural processes, so results build gradually and sustainably rather than overnight.
Can I take this if I'm on medications or hormone therapy?
Our formula contains only natural ingredients, but we always recommend consulting with your healthcare provider before starting any new supplement, especially if you're on medications or hormone replacement therapy. They can advise based on your specific health profile.
Is this just creatine with pink packaging, or is it actually different?
This is completely different from generic creatine. Our Ageless Strength Tri-Blend™ combines creatine with collagen peptides and BCAAs in ratios specifically researched for women over 45. It addresses multiple aspects of post-menopausal health that regular creatine alone cannot.
Will I have to take this forever, or can I stop eventually?
You can stop anytime without negative effects. However, because your body's natural creatine production declines with age, continued use helps maintain the benefits. Think of it like a daily vitamin - it supports your ongoing health rather than creating dependence.
What if I'm already taking other supplements?
Our formula is designed to complement most supplement routines. It pairs well with multivitamins, omega-3s, and other women's health supplements. However, check with your healthcare provider about your specific combination, and consider spacing doses throughout the day.
Is it worth the cost compared to regular creatine?
While you could buy basic creatine for less, you'd miss the bone support from collagen and muscle recovery from BCAAs - meaning you'd need to buy multiple supplements separately. Our formula provides comprehensive support in one convenient product, often costing less than buying each ingredient individually while ensuring optimal ratios for women's needs.